The retreat
Breath-led vinyasa at sunrise and sunset over the Atlantic. Soft sand, long stretches and a quieter nervous system.
Highlights
- ◆Sunrise beach flows
- ◆Sunset restorative practice
- ◆Recovery-led sequencing
- ◆Ocean-facing infinity pool
Upcoming dates
25 April – 02 May 2026from £2,250
10 – 17 October 2026from £2,250
Itinerary
Your week, day by day.
Day 01
Arrival & Orientation
Settle in, meet your cohort over dinner, set intentions for the week.
Day 02
Foundations
Morning session, mobility lab and afternoon technique block.
Day 03
Peak Output
Double session day. Recovery pool time and a long shared lunch.
Day 04
Recovery & Excursion
Restorative practice, breathwork and a guided local excursion.
Day 05
Integration & Closing
Final session, personal takeaways plan and closing dinner under the stars.
