Every retreat, every date.
All prices are per person, twin-share, and include accommodation, all meals, all coached sessions and airport transfers. Flights are booked separately.
Italy

Rafting, canyoning, kayaking & via ferrata in a single week.

Olive grove flow, seven nights under the vines.

Easels in the olive grove, canvases at golden hour.

Hand-rolled pasta, olive oil, long candlelit tables.

A structured, sustainable kickstart in the vineyards.

Chianti cellars, sunset tastings, long shared lunches.
Portugal

Sunrise flows, ocean spray, restorative evenings.

Barefoot dance fitness at the water's edge.

Terraced vineyards, river cruises, port cellars.
Spain

Sunrise flows on a whitewashed terrace.

Classical mat Pilates on the shaded loggia.

A structured, sustainable weight-loss reset.
Bali

Twice-daily practice in a jungle shala.

Thailand

Vinyasa, yin and pranayama beside the sea.

Precision mat work in a beachfront sala.
Prices and dates subject to availability. Flights are not included and must be booked separately through an ATOL-protected agent.